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Individual counseling is one-on-one therapy between you and a licensed counselor. It’s a private, supportive space to talk through what you’re experiencing, understand patterns that may be keeping you stuck, and build practical tools to feel better and function better in everyday life.
People use individual counseling for things like anxiety, depression, stress/burnout, trauma, ADHD, life transitions, grief, self-esteem, and relationship challenges—or simply to get clarity and support during a hard season.
$185 per 53 minutes; $60 discount for same day payment.
Individual counseling is one-on-one therapy between you and a licensed counselor. It’s a private, supportive space to talk through what you’re experiencing, understand patterns that may be keeping you stuck, and build practical tools to feel better and function better in everyday life.
People use individual counseling for things like anxiety, depression, stress/burnout, trauma, ADHD, life transitions, grief, self-esteem, and relationship challenges—or simply to get clarity and support during a hard season.
$185 per 53 minutes; $60 discount for same day payment.