You don’t have to know where to begin
Come as you are. Our licensed counselors help you take the next step, one conversation at a time.
Located in Hendersonville, NC. Complete Peace offers Counseling, in-person or virtual, for individuals, couples, children, teens, and adults. Treating anxiety, depression, ADHD, grief & loss, trauma, intimate partner and parenting challenges, and more!
Services Available
Individual counseling is one-on-one therapy between you and a licensed counselor. It’s a private, supportive space to talk through what you’re experiencing, understand patterns that may be keeping you stuck, and build practical tools to feel better and function better in everyday life.
People use individual counseling for things like anxiety, depression, stress/burnout, trauma, ADHD, life transitions, grief, self-esteem, and relationship challenges—or simply to get clarity and support during a hard season.
$185 per 53 minutes; $60 discount for same day payment.
Couples counseling is a short-term, goal-focused form of therapy for romantic partners who want to improve their relationship. A licensed therapist helps couples identify patterns (communication styles, conflict triggers, unmet needs), teach practical skills (active listening, emotion regulation, problem-solving), and explore underlying issues (attachment, trust, past wounds). Sessions can address specific problems (infidelity, parenting conflicts, sexual issues) or broader goals (strengthening connection, rebuilding trust, preparing for major transitions). Counseling may be solution-focused or more insight-oriented, and it can be individual, joint, or a mix of both depending on the couple’s needs. Success typically requires commitment from both partners and consistent practice of the tools learned in therapy.
$150 per 60 minutes; $220 per 90 minutes.
*Private Pay only
Movement & Fitness Coach provides personalized support to help you build a healthier, more confident relationship with movement. Whether your goal is to feel stronger, improve energy, manage stress, return to activity after a setback, or create a routine you can actually maintain, coaching is tailored to your current abilities, needs, and lifestyle.
Together, you’ll create realistic goals, explore movement options that feel enjoyable and accessible, and build consistent habits without pressure or all-or-nothing expectations. Your coach offers encouragement, accountability, and practical guidance so you can move forward at a pace that feels sustainable—one step, stretch, or workout at a time.
Children’s counseling is a therapeutic service designed to help children and adolescents cope with emotional, behavioral, social, and developmental challenges. Licensed therapists use age-appropriate techniques—play therapy, art, storytelling, cognitive-behavioral strategies, and family sessions—to build trust, teach coping skills, and improve communication. Goals often include reducing anxiety or depression, managing behavioral issues, improving peer and family relationships, and supporting adjustments to life changes (divorce, loss, school transitions). Sessions are tailored to the child’s developmental level and may involve parents or caregivers to reinforce progress and create a supportive home environment.
A clinician-guided virtual support program for family members who care about each other but live in different places. It offers a gentle, structured space to work through communication struggles, changing roles, caregiving worries, conflicts, major life transitions, or the emotional distance that can grow over time.
Using secure video sessions, your family can meet together from wherever you are and build practical skills for listening, setting healthy boundaries, problem-solving, and staying connected. Your clinician will help everyone feel heard and will gently guide conversations toward clearer understanding and meaningful next steps—supporting your family where you are, no matter the distance.
*One member of family must be a NC resident.
Teen/adolescent counseling helps young people navigate emotional, behavioral, and developmental challenges by combining supportive listening with practical tools. Counselors create a safe, nonjudgmental space where teens can explore mood changes, anxiety, sleep problems, identity and relationship issues, school stress, and family conflict. Approaches often include cognitive-behavioral strategies to reframe thoughts and build coping skills, interpersonal techniques to improve communication, and sleep-focused interventions—like light-based routines and daylight-mimicking illumination—to regulate circadian rhythms and improve mood and energy. Counseling is collaborative, goal-focused, and tailored to each teen’s needs, often involving parents or caregivers when helpful, and aims to strengthen resilience, self-awareness, and healthy habits for long-term well-being.
Nutrition coaching is a supportive, down-to-earth way to feel better in your body—without dieting, guilt, or complicated rules. If food has started to feel stressful (or you’re stuck in “I know what to do, I just can’t stick with it”), coaching helps you build simple habits that actually fit your real life. Together we’ll focus on steady energy, better mood, fewer cravings, improved sleep, and a more peaceful relationship with eating.
In our sessions, we’ll talk about what you’re aiming for and what tends to get in the way—busy schedules, stress, emotional eating, ADHD-brain meal planning struggles, or just feeling overwhelmed by conflicting advice. You’ll leave with practical next steps like easy meal and snack ideas, grocery shortcuts, routines to make nourishment more automatic, and gentle accountability so you’re not doing it alone.
This isn’t about perfection. It’s about learning how to care for yourself consistently—one doable choice at a time.
*Private Pay
Caring Services, Tailored to You.
What to expect
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Jason is happy to answer any questions and help coordinate your first appointment—please feel free to reach out anytime.
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You will be emailed a link to complete the Welcome Packet paperwork. This orients you to agency policies and procedures and collects insurance and billing information and grants us permission to provide services to you.
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Your clinician will ask about your goals and background so they can explain how their experience might support your needs. This is also a chance for you to see whether the counselor feels like a good fit. If not, please let us know and we’ll happily connect you with a different clinician. if it is, dont forget to schedule your next appointmen!t
Ready for Your Next Step?
A single click is all it takes to schedule time with a caring expert. We’re here for you!
Have Questions?
Send us a note and let’s figure things out together.